USES
ESSENTIAL OILS FOR COMMON
CONDITIONS - LAVENDER - ROSEMARY
-TEA-TREE - OTHER
SITES
There are more detailed
profiles on separate pages for the following oils;
CEDARWOOD
CYPRESS
FRANKINCENSE
JUNIPER BERRY
LEMONGRASS
MYRTLE
OREGANO not a full profile, but
discussion of safety and some possible uses.
PALMAROSA
VETIVER
These profiles were originally prepared for CPD (Continuing
Professional Development) "essential oils refresher" sessions
which I led for Professional Aromatherapy Network in South
Yorkshire. I would be glad to lead such sessions for other
groups, e.g. local/regional IFPA or IFA branches, or discuss
other possible CPD topics.
There is also a separate page on the use of
frankincense for arthritic conditions in FRANKINCENSE & MYRRH CREAM.
N.B. only some basic safety cautions for
individual oils are given on this page; see Safety
page for more info.
ESSENTIAL OILS FOR COMMON
CONDITIONS
These are some - not all - of the oils you can
use; some have been well researched, some have anecdotal
evidence for their use. Take a holistic approach - deal with
causes as well as symptoms, do not expect aromatherapy always to
be a "magic bullet" cure, especially for chronic conditions.
SOURCES for this list include books by
Julia Lawless, Patricia Davis, Shirley Price, Jean Valnet,
Robert Tisserand, Valerie Ann Worwood and others, as well as my
own experience. See BOOKLIST for
some recommendations.
ACNE lavender, tea-tree, myrtle, geranium,
bergamot***, sandalwood, palmarosa.
ARTHRITIS frankincense
Indian, rosemary**, marjoram, camomile, eucalyptus,
juniper, ginger*, black pepper*, pine needle, coriander,
benzoin.
CELLULITIS/WATER RETENTION cypress, geranium,
fennel, rosemary**, juniper, grapefruit.
CHILBLAINS marjoram, geranium, black pepper*.
COLDS AND 'FLU tea-tree, ravensara, thyme,
lavender, eucalyptus, pine, myrtle, marjoram, rosemary**.
CONSTIPATION marjoram, rosemary**, black pepper*,
fennel, orange***.
CYSTITIS tea-tree, lavender,
bergamot***,camomile, cedarwood, eucalyptus.
DIGESTIVE UPSET camomile, lavender, clary sage,
marjoram, rosemary, fennel.
DRY SKIN lavender, camomile, palmarosa,
sandalwood, geranium, frankincense, ylang ylang, rose, neroli,
jasmine.
ECZEMA lavender, camomile.
HEADLICE tea-tree, lavender, rosemary, geranium,
bergamot***.
INSECT REPELLENT citronella, lemongrass,
lavender, spike lavender, geranium, cedarwood, peppermint,
eucalyptus, patchouli.
MUSCLE AND JOINT PAIN lavender, rosemary**,
marjoram, camomile, eucalyptus, juniper, ginger*, black pepper*,
pine needle, coriander.
NAUSEA cardomom, ginger, lavender, patchouli,
peppermint, spearmint.
OILY SKIN cedarwood, cypress, tea-tree,
petitgrain, bergamot***, grapefruit, geranium, myrtle.
PERIOD PAINS (MENSTRUAL CRAMPS) clary sage,
marjoram, camomile, lavender, rosemary**.
PMT lavender, camomile, geranium, neroli,
marjoram, bergamot***, petitgrain, rose, clary sage, ylang
ylang.
POOR CIRCULATION cypress, juniper, rosemary**,
marjoram, black pepper*.
RELAXATION/STRESS/NERVOUS TENSION lavender,
camomile, geranium, ylang ylang, clary sage, orange, bergamot,
frankincense, petitgrain, cedarwood, sandalwood, rose, neroli,
benzoin, cypress, marjoram.
SINUSITIS lavender, eucalyptus, pine, rosemary**,
tea-tree, basil.
*use on the skin in small amounts only; max. 1%
in massage oil or cream (1 drop per 5ml of carrier or 2 drops in
the bath).
** do not use in cases of high blood pressure.
*** do not use on the skin before exposure to
strong sunlight or sunbeds; or use "FCF" oil which has been
rectified to avoid this reaction.
NB alternative spelling - camomile or chamomile.
Information revised 12.01.05.
LAVENDER Lavandula
Angustifolia (aka L. vera, L. officinalis)
Properties include; analgesic, antiseptic,
antispasmodic, hypotensive, sedative. Plus many more!
Contra-indications; (early) pregnancy.
Stress-related conditions, depression, insomnia.
Migraine, headache; shock, vertigo.
Muscular aches, rheumatism, sciatica.
Period pains, PMT.
Asthma, bronchitis, catarrh, sinusitis,
respiratory infections, flu, whooping cough.
Stomach cramps, colic, dyspepsia, flatulence,
nausea.
Hypertension.
Cystitis.
Skin care (esp. dry skin), acne, athlete's foot,
burns, eczema, dermatitis, earache, insect bites and stings,
insect repellant, lice, psoriasis, sunburn, cuts and wounds.
BACK TO TOP
ROSEMARY
Rosmarinus Officinalis
Properties include; analgesic, antispasmodic,
cephalic, hypertensive, rubefacient, stimulant. And more...
Contra-indications; hypertension?, epilepsy?,
pregnancy.
Mental fatigue, nervous exhaustion, debility.
?Headaches.
Muscular aches, rheumatism, arthritis, neuralgia,
gout.
Poor circulation, hypotension, fluid retention.
Colitis, dyspepsia, flatulence, liver disorders.
Period pains.
Sinusitis, asthma, colds, flu, bronchitis.
Head lice, dandruff.
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TEA-TREE Melaleuca
Alternifolia
Properties include; anti-infectious, antiseptic,
expectorant, fungicidal, ?immunostimulant.
Contra-indications; possible skin irritation in
some individuals?
Bronchitis, colds, flu, infectious illnesses e.g.
chickenpox, sinusitis, ?whooping cough, ?asthma.
Thrush, cystitis, vaginitis.
Oily skin, acne, athlete's foot, burns, cold
sores, herpes, head lice, dandruff, nappy rash, verrucas, warts,
infected wounds.
Information revised 17.08.12.
OTHER SITES WITH INFO
ON USES. See LINKS for
fuller list of aromatherapy sites.
Aromaweb
One
Planet U.S. supplier, wide range of info inc. safety and
methods of use.
Richard
Pitt Basic amateur site. N.B. I have never seen his
cautions on cypress and juniper anywhere else.
BACK TO TOP
ESSENTIAL OILS FOR COMMON
CONDITIONS - LAVENDER - ROSEMARY
-TEA-TREE - OTHER
SITES
Paul Boizot. Page content updated 15.03.16.
Whole page updated 4.10.21
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contact me on: 01904
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